Individual
Monthly Coaching

For runners who want a structured, personalized plan without frequent adjustments, Monthly Coaching provides expert guidance with a straightforward approach. Get a customized schedule, coach support, and the consistency you need to train effectively.

Request Monthly Coaching
  • Taylored Training athlete, Markus, post-race
  • taylored training athlete tara pr
  • anthony ross
  • athlete sam taylored training

What's Included

Get a structured training plan with monthly adjustments, coach check-ins, and expert guidance to keep you progressing. This program is perfect for runners who want consistency with just the right level of support.

  • Personalized Training

    Custom training plans delivered in monthly installments

    Adjustments for cross-training when needed

  • Communication and Support

    Introductory coaching call to set your goals

    Monthly 30-minute check-in call for progress updates

    Weekly email check-ins for accountability and feedback on workouts

  • Additional Perks

    Optional quarterly education calls with experts (dietitians, physical therapists, sports psychologists) for a small fee

    Free membership to The Training Club for extra resources and community support

    Discounted strength training options

    10% off services at Volante Physical Therapy

  • Pricing and Commitment

    6-month plan: $109/month (billed monthly)

    12-month plan: $99/month (billed monthly)

    After the contract term, continue at the current rate or switch to month-to-month (+20%)

Ready for a structured training plan with expert guidance?

Request Monthly Coaching

Frequently Asked Questions

Do you have questions about our monthly coaching or how to get started? Our FAQ section has clear, straightforward answers to help you make informed decisions and feel confident as you embark on your running journey with us.

No!

Stuff

Coach preference will be solicited, however ultimately it will come down to availability when you apply.

In an ideal world for most athletes, we get even more than 6 months to work together…

We hope you love your experience so much that you do! You can either do so by creating another group for your next race or through continuing training and development through our 1:1 coaching programs.

It just does!

Individual monthly coaching provides more services than our training plans…

Still have questions?

We're happy to answer any questions you have.