Group Coaching
Get together a group of your friends and build a training community for that big race!
You and your friends will get personalized training, monthly training calls, a virtual community, and more! Helping you build to run your best at a race of your choosing.
What's Included
Train together, progress individually. Our group coaching keeps everyone focused on the same race while tailoring the training to each runner’s unique needs.
Personalized Training
Custom Training Plans – Updated every 1–2 weeks based on your group’s goals and progress
Cross-Training Adjustments – Modifications available when needed
Race Day Strategy – A structured plan to optimize performance
Digital Training App (V.O2) – Access your plan and track progress in one place
Communication and Support
Monthly Team Calls – Coaching sessions customized for your group
Email Check-Ins – Stay accountable with regular updates
Ongoing Feedback – Coaches provide insights through your training log
Group Slack Channel – Connect, share progress, and stay motivated
Additional Perks
Customized Team Gear – Optional branded apparel (pricing varies by item)
Strength Training Add-On – Personalized plan available for $25/month per athlete
Pricing and Commitment
Per athlete: $110/month (billed monthly)
4-month minimum commitment required
Minimum group size: 4 athletes
10% discount for full upfront payment (optional for each member)
Additional discounts available for groups of underrepresented runners
Ready to train with a team while following a plan built for you?
Frequently Asked Questions
Do you have questions about group coaching? We've got answers. This FAQ covers everything from how personalized training works within a group setting to what kind of support you can expect along the way.
No! While your team is required to be targeting the same race, each member will have training that is unique to their current abilities. However, if there are members on the team of similar abilities we will work to align training.
Nope! The goal of group programming is to get you ready for the same race and to have a shared experience along the way. Group coaching calls will allow “face to face” connections and the group Slack channel will continue the shared experience within your team. If you all live and train together, we’ll work to align training sessions to be done together.
Coach preference will be solicited, however ultimately it will come down to availability when you apply.
In an ideal world for most athletes, we get even more than 4 months to work together as a team to allow for more education, time to develop, and fun. However, 4 months generally is enough time for most races to do a quality build (even for shorter races this time is important!).
If your races is less than 4 months out and you’re still interested we will take groups that are 2-3 months out (with some caveats). The coaching will then continue post-race with support around proper recovery, learning from race experiences, and how to develop more as an athlete in the future.
We hope you love your experience so much that you do! You can either do so by creating another group for your next race or through continuing training and development through our 1:1 coaching programs.
You are free to join in on the fun! The only cost to you would be if your team orders custom gear.
Group coaching provides more services than our training plans and monthly coaching, however fewer than our adaptive coaching. You’ll have similar communication levels as our monthly coaching athletes (email, training platform) but your training will be updated more frequently (every 1-2 weeks) much like our adaptive athletes. In addition you’ll have additional services to help create the “team atmosphere” come race day (group coaching calls, Slack channel, optional gear, race plans that align when appropriate).
Still have questions?
We're happy to answer any questions you have.