Osteitis Pubis Postpartum Experience with Coach Becky Anthony

Becky on The Lane 9 Podcast: Navigating Osteitis Pubis Postpartum

Taylored Training owner and coach Becky Anthony joined Heather Kaplan on The Lane 9 Podcast to talk about her experience with osteitis pubis, a rare postpartum injury that disrupted her return to running.

Becky was doing everything right. She worked with a pelvic floor DPT, was doing prescribed core work, and still developed persistent pain that eventually shifted to a deep bony ache along the center of her pelvis. Diagnosis took time. Recovery took longer.

In this episode, Becky covers:

• How the injury started, what the early symptoms felt like, and why it was initially hard to pin down
• Building a postpartum care team, including a pelvic health PT, a coach, and proper nutrition support
• Barriers to getting an accurate diagnosis and why self-advocacy matters
• Her path from competitive swimming to running to coaching, and how that background shaped her approach to recovery

No two postpartum experiences are the same. Becky shares her story to help other parents recognize when something isn't right and push for the care they need.