Thriving in the heat webinar
Hosted by Becky Anthony of Taylored Training and Alyssa Leib, RD of Peak to Peak Nutrition
“Thriving in the Heat” is a 90-minute webinar designed for runners aiming to improve their performance in hot and humid conditions. The session covers essential strategies for training, racing, and nutrition to help enhance heat tolerance, boost endurance, and optimize results.
Details
Date: May 13, 2025
Duration: 90 minutes
Cost: $50 (Current clients—ask about a discount code to get 50% off)
Description
Goal outcomes
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Learn how to adapt to warm race days: Develop specific strategies for adjusting to hot and humid race day weather.
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Have confidence that you can train in the summer: Understand how to adjust your training and nutrition to prepare for fall races.
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Do more than survive the summer: Learn how to get in good training without feeling wrecked all summer.
Materials provided
- Full 90-minute webinar video and slide deck (with working links)
Access
- Access is given through a permissioned Google Drive folder. Please allow up to 24 hours to be added to the folder. Once in, you’ll receive an email from Google letting you know you’ve been given access. (Time will be shorter during MST business hours.)
Still have questions?
We're happy to answer any questions you have.